Mrs Dena Oxley’s
Psychotherapeutic counsellor
Ipswich https://transitions-therapy.co.uk/ Face to face, online & telephone sessions available
Ipswich 
https://transitions-therapy.co.uk/
Availability
This Week's Availability
Please select your preferred day across the next week:
Wednesday 12th March 2025
Sorry, we have no available appointments on this date.
Thursday 13th March 2025
Sorry, we have no available appointments on this date.
Friday 14th March 2025
Sorry, we have no available appointments on this date.
Saturday 15th March 2025
The following appointments are available. Please select your preferred time:
Sunday 16th March 2025
Sorry, we have no available appointments on this date.
Monday 17th March 2025
The following appointments are available. Please select your preferred time:
Tuesday 18th March 2025
Sorry, we have no available appointments on this date.
Book Further Ahead
Choose a later week to view your therapist's availability:
Monday 17th March 2025
The following appointments are available. Please select your preferred time:
Tuesday 18th March 2025
Sorry, we have no available appointments on this date.
Wednesday 19th March 2025
Sorry, we have no available appointments on this date.
Thursday 20th March 2025
The following appointments are available. Please select your preferred time:
Friday 21st March 2025
Sorry, we have no available appointments on this date.
Saturday 22nd March 2025
Sorry, we have no available appointments on this date.
Sunday 23rd March 2025
Sorry, we have no available appointments on this date.
Hello...
Hello, I'm Dena, happy to meet you.
Taking the decision to engage in therapy is a worthwhile step, and a wise and safe investment in YOU. You've likely been pondering on the idea for some time or perhaps something specific has triggered you in to taking actions now, either way, congratulations, a journey in to therapy is a cathartic approach to a sustainable future you.
I'm often asked why I became a Counsellor, and the simple answer is, despite having a broad spectrum career in the Corporate world as in operations leadership rolls, the people element of the business is what I truly enjoyed. I embarked on this incredible journey in to the World of Counselling and have been working in Therapy now for around 10 years, never having looked back once! I'd be honoured to take you on your personal journey through therapy and look forward to meeting you.
Therapy with me...
When you are feeling overwhelmed with difficulties in your life, talking to a trained counsellor or psychotherapist, in a safe, non-judgemental environment, can often help you find ways to resolve difficult issues. Counselling and psychotherapy can help you feel supported as you explore difficult situations, helping you identify solutions, and support you, as you cope with change.
Experience
I've experience in a variety of approaches which include Psychodynamic, Humanistic, REBT CBT, Gestalt, Transactional Analysis, Poly Vagal, and Dialectical Behavioural Therapy and Attachment style analysis. I'm a Trauma informed therapist which means that I may help you to formulate an understanding of how Trauma can effect the mind and the body and in addition I'm a registered FLOW Neuroscience clinician. Flow is an NHS approved tDCS (transcranial Direct Current Stimulator) headset which stimulates the brain and helps restore activity, relieving depressive symptoms, amongst other such as BPD and OCD.
Areas of Expertise
The areas in which I work are (however not limited to)
Anxiety & Depression
Relationship work
Understanding Neurodiversity
Emotional Regulation
Work related Stress
Addiction
Greif
OCD symptoms
If you need a specialist, I am able to offer therapy to people who are affected by Neurodivergence, Personality Disorder
Services and Fees
| Daytime | Out of Hours | Weekend | ||
|---|---|---|---|---|
|
Individual Therapy
18+ | Initial Consultation | £10.00 | £15.00 | £15.00 |
| Therapy Session | £60.00 | £65.00 | £65.00 | |
| Couples Therapy | Initial Consultation | £10.00 | £15.00 | £15.00 |
| Therapy Session | £85.00 | £90.00 | £95.00 | |
|
Child & YP Therapy
Minimum age of | Initial Consultation | £10.00 | £15.00 | £15.00 |
| Therapy Session | £65.00 | £70.00 | £75.00 | |
| Supervision | Initial Consultation | Free | Free | Free |
| Session | £50.00 | £55.00 | £60.00 | |
| Hypnotherapy | Initial Consultation | £25.00 | £30.00 | £45.00 |
| Therapy Session | £85.00 | £100.00 | £110.00 | |
|
Flow tDCS
Minimum age of 18 | Flow tDCS set up | £65.00 | £70.00 | £70.00 |
| Flow Monthly Rental | £60.00 | £60.00 | £60.00 | |
When I came to Dena I was lost and struggling with work issues. I had been let down by the people I trusted, my guard was up and I didn’t know what to expect in therapy. Dena was so patient and allowed me the safe space to vent and process what I was going through. Over the weeks I began to unravel the issues I faced and slowly processed them one by one with her expert knowledge.Fast forward, my work life has completely turned around with Denas help and I couldn’t be happier. I can now start to focus on deep rooted issues that I know Dena will kindly navigate with me. Thank you for being there for me at such a crucial point in my life. Highly recommend, 5 stars ⭐️ ⭐️ 🌟 🌟 ⭐️ are not enough x
Ange B
Qualifications
Advanced professional diploma in psychotherapeutic counselling L4
Psychotherapeutic counselling advanced professional Diploma L4
Approaches Offered
I am trained in
- DBT
- Gestalt
- Hypnotherapy
- Integrative
- Person centred
- Psychodynamic
- TA
Professional memberships
I am a member of the following regulatory bodies:
Cancellation Policy
Please provide 48 hours notice of any changes to appointments to be eligible for a refund.
View Our Client Agreement View Full Terms of Business